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Bioavailability – A Big Word Made Simple
Bioavailability is the percentage of a nutrient or compound that your body absorbs and actually uses after digestion.
Tag Nutrients
Nutrients are substances found in foods that the body needs for growth, energy, and proper functioning. Essentials carbohydrates, proteins, fats, vitamins, minerals, and water. Consuming a balanced intake and supports metabolism, immunity, tissue repair, and overall health and wellness.
